Suicide Prevention Resources: Take Care of Yourself and Each Other
Globally, people are facing challenges caused by COVID-19. The pandemic may cause anxiety and stress. These feelings may feel stronger with less social interaction. Feeling stressed, overwhelmed, or lonely might increase the risk for suicide for some people. It’s important to tend to your mental health and find ways to cope. There are many resources to help you. These include, but are not limited to, TRICARE mental health services.